Welcome to MakeBreatheHeal—where creativity, mindfulness, and emotional wellness come together. Let’s embrace the messy and tell our stories through art, simplicity, and healing.

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Most Recent Articles

Follow my creative journey.

Experimenting more with unplanned abstract. Playing with paint and paint pens.
This is me just over 5 years ago. The night I met Bif Naked, right before the pandemic shut life down. I struggle to see my beauty in photographs. But this one makes me feel pretty.
This time, I tried something different! I started painting without a plan. And it hated it, hated it, hated it, layer after layer, until suddenly i liked it. My teenage daughter saw it, gasped, and exclaimed "I would pay money to hang that in m
Latest piece. She did not turn out how I imagined, but I like her anyways. #acrylicpainting #portrait #flowerinherhair #abstractart
This one tried my patience! Alcohol markers on watercolour paper. #artformentalhealth
Y'all, I'm so excited about this piece! I spent days envisioning it and it came out as amazing as I'd hoped it would. Acrylic paint and oil pastels on canvas. #abstractart #cityscape #acrylicpainting #oilpastel #artformentalhealth #arttherapy